After a four mile walk on Sunday followed by Davina's new DVD and some of Ministry of Sound's Dance Workout I could barely walk or sit today of yesterday. So why did I then think it a good idea to go to Boxercise after work?
Lord only knows. The pain is bad, so bad.
What I do know is that my winter of hibernation has not only left me with an expanded waist line, but with the physical fitness levels of a 50 year old. I huffed and puffed my way through Eugine's grueling regime this evening. At one point I thought the skin on my face might melt off. My legs were shaking and my lunges were pathetic to say the least.
But you know what they say: no pain, no gain.
And even though I currently have too much insulation on my stomach to feel my abs, the pain tells me that deep below the wobble they are firming up.
One problem - coming home and eating two left over slices of pizza from last night while I waited for my salmon to grill may have undone tonight's hard work. 7am pilates anyone?
6 comments:
Don't forget the bum exercises, Tabby. When you've a firm bum, the rest of the body follows.
You put my 20 minutes on the Wii Fit on Monday to shame.
Don't go TOO mad all at once. you will put yourself off altogether! Well done you tho...
haha re the pizza. I used to do that - play an hour of squash and then dash off to the pub and down two pints and grab some chips on the way home.
Gorilla - i always thought it was the stomach!
I did pilates last night, and it's the best for making you feel thinner straight away, as it makes you unconsciously suck your tummy in for the next 24 hours!
wow i feel bad. I got myself some new clothes today.. I got some 12's and 14's and I couldnt fit in the 12's :( gutted!
Post a Comment